all of me matters

CALM toolkit

Here you can access the CALM toolkit

The A of CALM also stands for awareness of self and others, acceptance of self and others and authenticity

The mindset in CALM culture is ‘I am enough’

Connect with CALM

CALM Action Planner

All of me matters

Red Head to Blue Head

Let me rest

Energy Checklist

Motivate me

Support Team Map

Connect with CALM

Flip Don’t Fix

All of me matters

Resilience Builder

Let me rest

Time Wheel

Motivate me

Idea Sifter

self awareness

We hear many stories at work from people who feel that they have either lost sight of their true selves or spend much of their time masking up in order to fit in and feel outwardly successful

self acceptance

This can be hugely draining and create deep levels of stress and anxiety so to develop authenticity, we need to think and feel that we don’t have to fit into a box to contribute but that we can be accepted for who we are as well as what we do

be more authentic

Grounded in the core belief that everyone has unique gifts and strengths, there is also recognition that people have lives, responsibilities and challenges outside of work which can be supported if brought out into the open

It’s ok to be you and that’s enough