motivate me
CALM insights
Here you can access our blog and latest recommended reads
The M is about driving behaviour change sustainably through tiny steps and growth mindset
The mindset in CALM culture is ‘I can experiment’
shelf help
Our CALM recommended reading for January/February
I Haven’t Been Entirely Honest With You by Miranda Hart
A limiting belief I understand many people have – ‘I have not done enough’. Doing over being. That would be why I used to push my body , and why I fought against an illness that wasn’t my fault. There is a very dangerous cycle people can get caught up in – the boom and bust it’s called. Pushing for productivity when feeling energetic enough and then crashing and burning with the overdoing.
This book has been a significant source of inspiration for CALM.
Read this to learn more about:
- how the darkest times can reveal important answers
- how to discover your own life treasures
- being inspired to make your own transformation happen
- how we can all benefit from Miranda’s journey for 1% CALMer
CALM blog
calm pulse survey
Survey results
21%
The C of CALM is all about creating purposeful workplaces where people feel they truly belong
46%
The A of CALM also stands for awareness of self and others, acceptance of self and others to foster greater
72%
L is all about managing energy over time for maximum productivity in a changing world of work,
14%
The M is about driving behaviour change sustainably through tiny steps and growth mindset
tiny habits
In effective workplace culture that believes that to do well, you need to be well, it’s not enough to have intermittent wellbeing interventions and activities
growth mindset
Recognition of the intrinsic link between productivity and wellbeing needs to sit at the heart of culture and mindset, not simply manifest as a lunchtime yoga session or a website with a helpline number
support team
It’s about considering the best way to create and deliver sustainable change through small steps and including people along the way giving people full permission to experiment and fail fast, championing kindness and care to develop powerful support teams for truly positive, holistic business and people outcomes