girl in wooded glade

I’m Sarah Markham, the founder of Calm In A Box and I live in the Derbyshire countryside with my beautiful young daughter.

After a difficult time in my personal life and suffering from poor health, I developed a passion for wellbeing and began a mission to live a calmer, more peaceful life.


As an experienced HR Director and accredited executive coach, I have spent my corporate career partnering with company boards and leadership teams to design and implement behavioural change programmes across global organisations to optimise performance, productivity and engagement levels as well as deliver transformation for growth.


Calm In A Box brings together my personal interest in wellbeing with my professional experience and aims to promote a calmer lifestyle at home and at work at a time when we are often overwhelmed with busyness, stress and anxiety which can lead to both mental and physical health issues.


We offer a range of calm solutions from wellbeing gifts for organisations and individuals all of which are guided by our unique CALM model. From online courses, one to one coaching, calm workshops and retreats as well as luxury wellbeing gifts, we are committed to sharing calm ideas and inspiration to help you find your calm in the best way for you for work/life brilliance.

sarah markham - the calm coach