Calm In A Box partners with organisations and leaders to co-create calmer, happier and healthier workplaces for work/life brilliance.
For your business, using the CALM model, our wellbeing and behavioural change expertise will unlock greater potential from your people through CALM culture, CALM mindset and CALM practice co-created to work in your context.
For executive leaders, we work with you to develop your strength and resilience to enable you and your team to operate at peak performance through one to one coaching, development programmes and team events.
The CALM survey has given us a fantastic new dimension of understanding around how our team feel and what we need to do to take wellbeing to the next level.
So happy with the amazing support from Calm In A Box. It's great to be able to give the team some time out to think about themselves and their wellbeing.
The fact that our leaders are working with Calm In A Box to progress where we are with our work satisfaction and mental health is hugely encouraging - it’s great that this dialogue has started.
Sarah delivered the CALM programme to the team at Safe and Sound charity. For staff who work in sometimes challenging circumstances it was a fantastic opportunity to spend time focussing on them and their wellbeing. Sarah’s style worked extremely well and she connected with the whole team as individuals adapting her style and leadership where appropriate. It’s a great model that works without being too long or complicated. Thanks Sarah and well done for creating CALM.
Sarah's talent to encourage a positive outcome and direction is quite amazing. So skilled with encouraging team building during our CALM team strategy and planning workshop. A talent that is exceptional and essential bringing people together after such a difficult time. A true guardian of wellbeing.
Really enjoyed joining Sarah for her Slow Down in 60 calm coaching session. It felt wonderful to just BE in the moment away from the distractions and pressures of daily life. I slept brilliantly afterwards and woke up feeling revived and ready to go. I will be making this part of my routine from now on.
Thanks to the 'Find Time for My Wellbeing' course, I’m now more aware of how important my wellbeing is for my health and my family. I do deserve time. I don't need to keep going every second because it won’t end well if l do!
I was gifted one of Calm in a Box’s wonderful packages, delivered to my door. There’s something special about opening a beautifully presented gift box! The excitement, the anticipation and then the joy of discovering some carefully chosen and thoughtful gifts, all beautifully packaged. I was delighted to see the selection of products and each time I used one, it felt like a special treat. It was a lovely and memorable gift.
Being coached by Sarah was a really lovely and productive experience. Sarah listened really well and adapted her approach to what I actually needed. It felt great to have that time to really focus on what I'm trying to do and why - as well as what my approach and attitude needed to be in order to be successful. I feel that our sessions have really helped me to move on and give myself permission to achieve some big goals. I am now on the right road for the next few months - but will be back for more coaching when I next come to a fork in the road.
I can highly recommend the Calm Coach Programme as I found the sessions to be highly beneficial without realising I really needed them! Having someone to talk things through with put a lot of things in perspective and also gave me achievable goals and things to focus on in between sessions. Sarah's calm approach really helps you to open up and you really feel that she knows what works for you and how to get the best out of yourself. Sarah genuinely cares about you and your wellbeing and this comes across in every session. Even if, like me, you think that you know what works for you I would still recommend you get in touch as there is so much more you can do and so much more to think about that is really does make the difference.