Contact us

To do well, you need to be well

Helping you and your business keep CALM delivering excellence through changing times

contact us
what we do

Culture, mindset and behaviour change

CALM in a box deploy their unique CALM model to guide leaders and teams in developing the culture, mindset and behaviour to thrive in a 21st century world of work, aligning with the business strategy to better meet the needs of people and business, both today and for the future

find out more

Start your CALM journey here

Are you struggling, surviving or thriving at work? Take our 5 minute survey and you’ll get your personalised CALM scorecard straight to your inbox.

For you

Take 5 minute Survey

For your team

Take 5 Minute Survey
our calm model

Guiding leaders and teams through change

Through our expertise in co-creation and human centred design we help you create high performing cultures, leaders and teams to solve complex business problems at pace

Find Out More

connect with me

The C of CALM is all about creating purposeful workplaces where people feel they truly belong

all of me matters

The A of CALM also stands for awareness of self and others, acceptance of self and others to foster greater authenticity in the workplace

let me rest

L is all about managing energy over time for maximum productivity in a changing world of work, learning how to reset and rebalance to slow down to go faster

motivate me

The M is about driving behaviour change sustainably through tiny steps and growth mindset

CALM CORPORATE

How we can help

We work with organisations to successfully drive business transformation through tailored consultancy, workshops and coaching services.

Consultancy

We believe in the power of co-creation to establish the right approach for your business
Find out more

Workshops

Engage and inspire your people to embrace and drive change through our innovative and inclusive programme experiences
find out more

Coaching

Learn the skill of slowing down to go faster to build the resilience to lead effectively in the 21st century workplace
Find out more
just a few of our clients
0742a456f49b41b8fbeb80c23b4cae2555901d5b-1000x500
8c14b886726c07252deb2526991fea2b3bfbbf01-558x500
purple-logo
eb458502dd36d997263c0a172c012bdcd7a9676a-864x500
4e5e243d6babcbed1f406960813b5ebfb5ec1bec-433x500
61f04a896168c23941e279b86dccb4ef89beba96-471x256
42098ffc76cbddb6759455ae6d17e9b643219d71-600x400
e891175dc817da6349374ca5c4b562020570fbe3-886x500
70e82a412917ecc5f73d150d9243d0bedb750ab7-613x500
c72cca3401353bfb0029969d00c7bc3fb048f13b-755x500
RWE grey
0270f06bc99b5556c6aaba29ae08e03c75afe7eb-1000x500
87cf3eec910b51152fa2d1806849ab75687f3f2f-905x500
c366557dc3f7c726fc194ff79757436e3f7b1b09-218x108
4d1600a4ad3cb19fbe1acb56a449ddaa24c5fc2f-1000x500
a9b54a833f2c5c4f00646f6da031f485c930bb3e-940x500
f2762b9c4697d33dd72e3c86e0e4aeb575b0a999-1001x500
28d5b344f64da1bc0715490834c1fdb7752a68f0-316x500
d402b112767ed564e7812d5913eefe1a96a770d9-864x500
testimonials
The fact that our leaders are working with Calm In A Box to progress where we are with our work satisfaction and mental health is so encouraging - we've got some way to go but great the dialogue has started.
Derbyshire Constabulary
The CALM session was really insightful. Encouraging/refreshing to see a wellbeing topic on the agenda and generated some good discussion and thinking.
Rolls-Royce
It's been great to make some time for the team to spend focused on their own wellbeing. The CALM team programme was a worthwhile experience which I know everyone found helpful.
Safe and Sound
Calm In A Box hosted a CALM session with our female founder network and it was fantastic. Sarah was a brilliant host - very open and honest which mean instant rapport with the attendees. The workshop itself was also super very relevant and also resonated with a lot of the attendees. We received so much positive feedback following the event and would recommend it for anyone to take time out and regather and recharge.
Barclays UK
The CALM survey has given us a fantastic new dimension of understanding around how our team feel and what we need to do to take wellbeing to the next level.
Belmond Le Manoir
Amazing workshops - thank you. Would highly recommend to any organisation large or small. Thoroughly worthwhile, really positive feedback and certainly an appetite to run more sessions.
University of Derby
Thank you Calm In A Box for being part of our leadership day and for delivering such a great session that fitted in so well with the rest of our objectives for the day. We will all benefit from the tools and techniques that you gave us to be 1% CALMer and continue to get a better balance between doing and being. Thanks again and see you soon for more.
Simply Health
The workplace is changing and it’s now even more important to support people to better navigate the challenges and opportunities of the post-covid world. We need to retain a healthy workforce and attract people to the sector, so it’s important to ensure the best environment we can for the welfare of our staff. We understand this, and that’s why we’re proud to be working with Calm In A Box.
Nuclear AMRC