Calm In A Box supports people and organisations to live calmer, happier and healthier lives for work/life brilliance.
Choose from workshops, one to one coaching, online courses or calm gifts to take some time out for you and your wellbeing.
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Really enjoyed joining Sarah for her Slow Down in 60 calm coaching session. It felt wonderful to just BE in the moment away from the distractions and pressures of daily life. I slept brilliantly afterwards and woke up feeling revived and ready to go. I will be making this part of my routine from now on.
Thanks to the ‘Find Time for My Wellbeing’ course, I’m now more aware of how important my wellbeing is for my health and my family. I do deserve time. I don't need to keep going every second because it won’t end well if l do!
I was gifted one of Calm in a Box’s wonderful packages, delivered to my door. There’s something special about opening a beautifully presented gift box! The excitement, the anticipation and then the joy of discovering some carefully chosen and thoughtful gifts, all beautifully packaged. I was delighted to see the selection of products and each time I used one, it felt like a special treat. It was a lovely and memorable gift.
Being coached by Sarah was a really lovely and productive experience. Sarah listened really well and adapted her approach to what I actually needed. It felt great to have that time to really focus on what I'm trying to do and why - as well as what my approach and attitude needed to be in order to be successful. I feel that our sessions have really helped me to move on and give myself permission to achieve some big goals. I am now on the right road for the next few months - but will be back for more coaching when I next come to a fork in the road.