Find more time for your wellbeing
Ready to feel calmer, happier and healthier so you can get more out of life and focus on what you really care about rather than spending time doing what you feel you should or have to be doing?
Our new online programme from Calm In A Box will support you to figure out how to find more time for your wellbeing as well as what to do to create a calmer life and a calmer you.
How to find more time for your wellbeing is a four week step by step programme with materials and exercises to work through to help you live a calmer, happier and healthier life. And it’s completely flexible – you can choose to work through the modules each week with direct feedback from The Calm Coach to support you or you can work through it in your own time.
Ready to find more time for you?