CALMFest 2024

Raising funds for Mind, CALMfest is a week long festival of events, activities and challenges running online during Mental Health Awareness Week which is taking place between Monday 13th and Friday 17th May 2024.
 
We’ll be hosting three sessions per day on mental health related topics such as gut health, sleep, neurodiversity, nutrition, financial wellbeing with our expert wellbeing partners – all through the lens of developing better balance by improving mental health and mental fitness.
 
There will also be daily CALM mini masterclasses (with special guests) as well as 1% CALMer challenges with prizes up for grabs and the chance to connect as a community during the final Friday session.
 
All events are booked here via the CALM hub and session recordings will also be made available for 7 days. Links will be sent directly to your email.
Book your sessions from 8th April.

MONDAY

Naturopathic Nutrition with Emma Rowett

Monday 13th May at 9.30am

CALM Mini Masterclass - Connect with Me

Monday 13th May at 12.45pm

Yoga for all levels with The Breathing Space

Monday 13th May at 4.30pm

TUESDAY

Managing your Menopause Mind with My Menopause Centre

Tuesday 14th May at 9.30am

CALM Mini Masterclass - All of Me Matters

Tuesday 14th May at 12.45pm

Slow Down in 30 with Cheryl Finch

Tuesday 14th May at 4.30pm

WEDNESDAY

Neurodiversity Awareness with Melanie Francis

Wednesday 15th May at 9.30am

CALM Mini Masterclass - Let Me Rest

Wednesday 15th May at 12.45pm

Pilates At Your Desk with Kerrie-Anne Bradley

Wednesday 15th May at 4.30pm

THURSDAY

Managing Your Money Mindset with Matt Cullen

Thursday 16th May at 9.30am

CALM Mini Masterclass - Motivate Me

Thursday 16th May at 12.45pm

Gut Health with Karen Newby

Thursday 16th May at 4.30pm

FRIDAY

Sleep Better with The Sleep Charity

Friday 17th May at 9.30am
All CALMfest sessions will be held via MS Teams. Links to access the sessions will be emailed directly to your inbox one week before CALMfest. If you can’t make the live, session recordings will be available for up to 7 days after CALMfest.
Follow us on LinkedIn for the latest updates before and during CALMFest